The Acceleration Team has designed a NEW summer SPEED program for you!

For as little as $150*, you get 2 testing sessions and 13 speed and conditioning sessions at your favourite Acceleration Centre.

- OR - $20 per session enrolments available.

Various times available - have a look at the enrolment form.

*$180 for single enrolments.

This program includes 2 Testing Sessions!

The testing session will measure your:

  • Height
  • Weight
  • Vertical Jump
  • MB Overhead Throw for Distance
  • 20m Sprint
  • Pro-Agility

The first testing session is on the 14th of December -

The second testing session will be on the 22nd of January

Dates & Times: 

The 13 training sessions will occur every Monday, Wednesday and Friday  (ABC & AGC or ABE) between the 14th of December, 2014 and the 22nd of January, 2015.  Enrolment forms below have more details.

(No sessions on Wednesday the 25th, 26th of December or the 1st of January)

The 60 minute sessions will consist of:

  • Flexibility (Trigger Pointing 5 minutes)
  • Stability (Deep System and Steering System 15 minutes)
  • Dynamic Warm-up (Running Form 10 minutes)
  • Speed & Agility (Movement System 10 minutes)
  • Conditioning (Energy System 10-15 minutes)
  • Recovery (5-10 minutes)
Pricing:

*You get 2 testing sessions and 13 x 60 minute sessions for only $180 or $150 if 2 people or more book in together on the same form. This is fantastic value.

- OR - $20 single session pricing and bookings available. See enrolment forms below.

Sign-Up Today! Select the enrolment form to your centre.  Choose your times and pay online:

Speed Camp Poster

Acceleration Gold Coast -  Southport State High School, Brooke Ave, Southport, QLD - Ring 5561-1207 or Email Peter S.

Acceleration Brisbane Central - 16 Dixon St, Auchenflower, QLD - Ring 3859-6000 or Email Josh P

Acceleration Brisbane East - Sleeman Sports Complex, Cnr of Old Cleveland & Tilley Rds, Chandler, QLD -  Ring  3390-3997 or Email Kelly

We Test You.

We Train You.

You Get Results!