Fun, Education & Activity!
Speed Camps for School-Aged Athletes
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This day camp has been specifically designed for students aged 10 to 17 years old to teach them about the way their bodies move and how to get the most out of sport and to ENJOY it more! In one day each young athlete will experience modified elite sports training! AND learn skills to improve their sports performance! Not only that, but the kids have a great time. At the Acceleration Brisbane East centre, located at the Sleeman Sports Complex in Chandler, we've designed this camp to help athletes increase their flexibility, speed and agility. |
Ring Byron on (07) 3390 3997 to find out how 10 to 60 of your students could be enjoying the facilites at Acceleration and the Sports Complex while becoming better athletes.
A day of learning and speed training that will build a solid base for an active future!
9.00am - 11am
- Introduction and Outline
- Sport Performance Testing
- Dynamic Warm Up
11am - 11.20am
- Morning Tea combined with a Nutrition Presentation (included into the price of the camp or ask students to bring their own)
11.20am - 1.20pm
- Deep System Integration and Trigger Point Presentation with Exercises
- Speed Training
1.20pm - 1.50pm
- Lunch. (Meals can be included in your Speed Camp package or you can ask your students to bring their own.)
1.50pm - 2.40pm
- Agility Training
2.40 - 4.00pm
- Pool Recovery + Free Time
- Water bottle (there is a drinking fountain if need be)
- Proper shoes and clothes for running and playing games!
- Swimming gear and towel for pool recovery session.
Where to Meet:
The Arena, Sleeman Sports Complex - Parking Lot 2
Corner of Old Cleveland and Tiley Road, Chandler, QLD
Remember, meals can be catered through the Sports Complex catering services.
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Any questions? Call (07) 3390 3997 to speak to Byron at Acceleration Brisbane East with your enquires.
Enrol NOW To organise a group to come along...send them each this link in an email so they can enrol and organise payment for themselves: https://www.accelerationesp.com/enrolForm.cfm?form_id=421 Don't hesitate to call or email Byron@accelerationesp.com with any quetions or booking details. |
