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Home > Exercise Equipment > Flexibility/Recovery
Trigger point therapy targets tight bundles of muscle and releases these to improve total muscle belly length. This lengthening of the muscle belly increases the length of the muscle and thus the flexibility in the targeted area.
Trigger balls are virtually indestructable - we have had one of them in our centre since 2002. However they are not lost-proof, dog-proof, or taken-by-your-teammate proof : ) Maybe you should buy 2!
Exercise written using AccelerWare
NOTE: Sometimes this colour of trigger ball is sold out. We will send you the next best colour!